Flying too Close to the Sun: Hubris Are you familiar with the myth of Icarus?The boy that wanted to fly?He constructed wings made of wax and took to the sky,Continue readingFlying too Close to the Sun: Hubris

Taking Responsibility: Overcoming the Victim Mentality It is so easy to be a victim, to be somebody who life just happens to. There you are, going about your day, andContinue readingTaking Responsibility: Overcoming the Victim Mentality

Filling Your Own Cup: The Importance of Self-Love When I was younger I got the advice, “You have to love yourself before you can love someone else.” At the timeContinue readingFilling Your Own Cup: The Importance of Self-Love

The Aversion to Happiness: Self-Sabotage I am reading a book right now called The Big Leap by Gay Hendricks, it’s about how when we are just on the cusp ofContinue readingThe Aversion to Happiness: Self-Sabotage

Find your Tribe: Prevention vs. Promotion Focused As you move down your healing path. You will encounter other people that do not know how to adapt to the changes thatContinue readingFind your Tribe: Prevention vs. Promotion Focused

Mourning our Lost Selves Whenever you make a change parts of you die. To make room for new growth the leaves of a tree have to fall to the groundContinue readingMourning our Lost Selves

Giving What’s Needed: Communal vs. Exchange Relationships I spend a lot of time on this blog writing about unhealthy relationship patterns. Today I figured that I’d write about two relationshipContinue readingGiving What’s Needed: Communal vs. Exchange Relationships

Forging your Life: Massive Action Many people in my generation horribly underestimate the work required to make things happen. We are often too focused on trying to work smarter thatContinue readingForging your Life: Massive Action

Projection: I’m Not Who You Think I Am We are all out of touch with reality.  The most mindblowing thing that I learned during my time studying Neuroscience was thatContinue readingProjection: I’m Not Who You Think I Am